Physiotherapy, or physical therapy, is a healthcare profession focused on improving movement, physical function, and quality of life through various techniques. It often involves exercises, manual therapy, and sometimes equipment to help relieve pain, restore mobility, and manage or prevent physical issues. Physiotherapists work with people of all ages, from athletes recovering from injuries to elderly individuals seeking improved mobility.
Key areas of physiotherapy include:
- Musculoskeletal Physiotherapy: Addresses issues related to muscles, bones, and joints, often used for injuries, back pain, and arthritis.
- Neurological Physiotherapy: Focuses on individuals with neurological conditions like stroke, multiple sclerosis, or spinal cord injuries.
- Cardiovascular and Respiratory Physiotherapy: Helps patients with heart and lung conditions, such as chronic obstructive pulmonary disease (COPD) or after a heart attack.
- Pediatric Physiotherapy: Tailored for children with developmental issues or conditions like cerebral palsy.
- Sports Physiotherapy: Aims to prevent and treat injuries in athletes to maximize their performance and fitness.
Physiotherapy sessions usually start with an assessment to understand a patient’s needs and goals, followed by a personalized treatment plan. Treatment can include exercises, massages, joint manipulation, and guidance on posture and ergonomics.